Dive into the heart of flavour with lemon herbal tea! Its tonic, tangy taste will awaken your taste buds, and you'll enjoy the many virtues of this fruit, used for thousands of years for its healing properties. Combined with honey, ginger and other spices, it will multiply its benefits for your body. Hot or cold, our fruit herbal teas recipes are to be enjoyed without moderation.
The slimming benefits of lemon infusion
Lemon is a natural slimming ingredient. Combined with a balanced diet, its richness in vitamin C recharges the body, which burns more calories. Lemon infusion is ideal at the end of a meal. The water it contains enhances the draining action of lemon, helping to rid the liver of toxins accumulated in the body. By cleansing the liver and digestive system, lemon aids digestion. Fruit herbal teas allow for multiple flavour combinations. A pinch of ginger or turmeric in your preparation promotes weight loss. Ginger is a natural fat burner, one of whose properties is to reduce cholesterol. On the slimming front, turmeric is no exception. A mild and discreet spice, its virtues are powerful. Turmeric helps regulate weight by breaking down fats. Ginger and turmeric — ingredients that are great to have at home to make the most of lemon.
Lemon-ginger infusion: the healthy detox combination
Lemon infusion is an anti-fatigue and detox ally. The benefits of lemon have been known for thousands of years. Taken in the morning, it helps you start the day on the right foot. Thanks to its diuretic properties, it promotes the elimination of toxins from the body. With the added bonus of healthy, glowing skin. Combine lemon with ginger, and in just a few minutes you'll have an energy bomb in your cup. Vitamin C, vitamin B1, vitamin B2 — the ginger-lemon combination reboosts the body and stimulates the immune system. Multiplied, the antibacterial, antiviral and antiseptic properties of the ginger-lemon blend help fight everyday ailments. The body is purified. Not a fan of ginger? Choose mint. Mint is one of those plants whose properties include reducing cholesterol. For a fresh and zesty infusion! Lemon, ginger and mint — essential healthy ingredients for your kitchen!
Some lemon herbal tea recipes to fight the cold
When the cold sets in, sore throats and runny noses make their appearance. To fight back effectively, add a spoonful of honey to your cup. Its soothing effect will calm your throat. Against colds, in addition to honey, use plants. A pinch of thyme will combat viruses and bacteria. Best enjoyed hot, to make the most of all the benefits of the combination. A flavourful lemon herbal tea recipe.
While they are one of the favourite healthy fruits in the kitchen, lemons know how to be indulgent. Thanks to honey and cinnamon, their tangy taste will soften. Add a spoonful of one and a zest of the other to your water, for a luscious herbal tea marrying spices, fruits and nectar.