Herbal Medicine: The Benefits of Elderberry Tea

Elderberry is a powerful antiviral plant with numerous benefits for our body. To benefit from its many medicinal virtues, particularly against winter ailments, elderberry is used as an infusion. Elderberry tea is one of the most popular herbal teas in herbal medicine to support you during the cold season.

What are the properties of elderberry tea?

In France, elderflower grows naturally in spring in white clusters. Flowering lasts for about six weeks before giving way to berries. Missed the flower harvest? Don't worry, from bark to berry, everything is possible with elderberry. With the fruits, you can always prepare a delicious elderberry jam with medicinal properties useful for your health.

What are the uses of elderberry?

While it's possible to make elderflower wine with the plant's flowers, for herbal medicine, infusion is the most recommended. Thus, you benefit from a natural, healthy and effective remedy. Elderberry syrup is also well-known.

To find quality products, visit herbalists or specialized stores to get organic black elderflower in bags.

The medicinal properties of elderberry leaves useful for health

The active ingredients in elderberry give it several medicinal virtues. Known by its scientific name, sambucus nigra is renowned for its benefits on the respiratory system. Elderberry has interesting properties for our health. The plant is:

• Anti-inflammatory
• Antihistamine
• Anti-rheumatic
• Antiviral
• Diuretic

In herbal teas, the virtues of organic elderberry and its flowers work in all seasons to help your body avoid exhaustion. In winter, the plant and its antiviral action fight against colds and flu. In spring, the flower and its antihistamine properties help you cope with allergies, including the famous hay fever.

Dried elderflower tea recipes

Using elderflower bags in an infusion can be accompanied by lemon, honey or ginger and some spices. The recipe mainly depends on your taste. However, make sure to boil the water well and steep the leaves for 10 minutes.

For herbal medicine enthusiasts and natural remedy lovers, elderflower bags are essential items to have in your cupboards.