Sage infusion: the ally of women's health

In herbalism or in the garden, sages possess diverse medicinal properties. Friends of menstruation, these plants also relieve digestion, sore throats, and hair loss.

Used in baths and oils by Hildegard of Bingen, organic sages also develop their medicinal virtues in herbal teas. A little hot water, sachets of dried leaves, and a few minutes of patience allow you to obtain a quality herbal tea. Focus on sage herbal tea.

What are the properties of common sage herbal tea?

Common sage, or salvia officinalis, is the variety of the plant most used in herbal medicine. However, pineapple sage, white sage, and clary sage oil share similar benefits for the body.

Herbal medicine favors organic herbal products containing quality leaves. The main use of the plant (leaf and flower) targets menopausal symptoms such as hot flashes and excessive sweating. But the benefits of sage tea are multiple.

Indeed, sage leaf tea also relieves:

• sore throats,
• fatigue,
• digestive issues,
• absence of menstruation.

Sage tea has a general tonic action on health. Its regular use produces a regenerative effect on the body, which is affected by modern life.

How to prepare a sage infusion?

Sages adorn gardens due to their pretty flowers; however, the leaf of salvia officinalis is the main ingredient in herbal tea.

To benefit from all the medicinal properties of the garden plant, you must choose quality leaves. In herbalism, organic sage sachets allow for quick infusion in a little hot water. Essential oils provide stronger effects. Their action can cause severe hormonal imbalances.

Due to its tonic effect, organic sage herbal tea should not be consumed excessively. Its effect on hormones requires caution in women, even to relieve menopausal symptoms such as hot flashes and sweating.
Hair loss requires external use of the product. In this case, the benefits of sage tea appear within minutes. Remember to rinse the sage leaf decoction with clear water afterward.

Use in baths, with gentle virtues, soothes skin problems and emotional overflows, common in modern life. The products added then are leaves, flowers, and oil.