Selection Herbal Infusions

Our Autumn Herbal Infusions

As winter draws near, there's real comfort in a warming herbal infusion. Some prefer steeping herbs like verbena or sage, others reach for florals, cinnamon, orange or ginger. It's also a good time to support your wellbeing with a gentle detox. Loose-leaf ingredients always deliver deeper flavour and better quality. Looking for the perfect autumn herbal infusion? Here's our pick of the season's best.

Sage Herbal Infusion

Common sage is one of the classic herbalist plants, and it makes a beautiful infusion. Sage is known for its health-supporting properties, making it a natural ally in autumn and winter. Sage infusion is said to ease sore throats, thanks to its antiseptic and anti-inflammatory qualities. That makes it an ideal loose-leaf choice for the season. To brew, steep 13 to 18 grams of loose-leaf sage in one litre of hot water. Enjoy it on its own or combined with other herbs and flowers. Sage leaves also work beautifully in seasonal dishes.

Thyme and Rosemary Infusion

Our aromatic herb infusion is a real treat for the senses. It combines tangy lemongrass and warming cinnamon, with thyme, rosemary and olive leaves that carry sunny, summery aromas. Lavender and verbena round it all out with a gentle, floral fragrance. The ingredients in this autumn blend are chosen to support your wellbeing. Thyme in particular is a natural source of vitamins that contribute to healthy immune function, just when you need it most. Verbena, meanwhile, is traditionally associated with better, more restful sleep.

Verbena and Orange Infusion

Verbena and orange peel infusion in a glass mug
Verbena and orange zest: the warmth of citrus and the softness of autumn leaves in a single cup.

This autumn herbal infusion is crafted to encourage relaxation and restful sleep. Herbs like verbena and lemon balm lead the way, supported by a selection of classic herbalist ingredients: holy basil, lady's mantle, valerian, savory, marigold flowers and hops. After 10 minutes of steeping in boiling water, you're left with an infusion that gently lifts the autumn blues. The citrus note from dried orange peel adds a little sunshine to even the greyest afternoon.

Detox Infusion

Our mint detox herbal infusion brings together a thoughtful selection of organically grown ingredients. The result is a fresh, minty brew with a pleasing spiced edge, perfect for brightening up a rainy afternoon. Mint and ginger help support digestion, while cinnamon and ginger offer antioxidant properties. Turmeric is said to support liver detox function, and rosemary acts as a natural diuretic. As part of a balanced lifestyle, this blend has a gentle slimming and detoxifying effect.

Rooibos and Ginger Blend

Rooibos blend with fresh ginger slices in a wooden bowl
Rooibos and fresh ginger: a warming infusion, perfect for afternoons as the temperature starts to drop.

Looking for a loose-leaf blend to brew something a little different this autumn? This infusion brings together spiced ginger, lemony myrtle, tart blueberries, blackberry leaves and elderflower. Rooibos originates from South Africa and, unlike coffee or tea, contains no caffeine, making it a perfect evening brew. Our flavoured green Rooibos makes an invigorating, uplifting infusion for the season.

Herbs, Flowers and Cinnamon

This blend has been put together for beautifully balanced herbal infusions. On one side, lemongrass, ginger, cinnamon and pepper add brightness and spice. On the other, flowers (cornflower, chamomile, rose) and fruits (apricot and apple) soften and sweeten the cup. Brewing this autumn infusion is an invitation to slow down and take a moment. The ingredients unfold into aromas that are both gentle and lively, and several carry recognised health benefits, cinnamon and ginger in particular for their antioxidant activity.

Loose-Leaf Ayurvedic Herbal Infusion

Ayurveda is a holistic Indian tradition rooted in balancing the doshas to support overall wellbeing. Our Kapha Ayurvedic herbal infusion works with this principle, drawing on herbalist plants and spices. Our loose-leaf pouches contain fennel, lemon balm, coriander, cardamom, chilli, cornflower and blackberry leaves. In the Ayurvedic tradition, this selection is used to support digestion, soothe inflammation and complement a mindful approach to weight management. A genuinely beautiful autumn infusion.

Light Teas with Ginger

For tea lovers, we have a blend made for autumn. Our lemon ginger tea combines a Pai Mu Tan white tea with a Chun Mee green tea. Both are naturally low in caffeine, which brings this blend close to an herbal infusion in character. Lemongrass, ginger and lemon peel join the leaves to build a bright, invigorating cup. Green teas are said to support the body's natural fat-burning process for a gentle slimming effect. Because these teas are delicate, steep for just one to two minutes in hot but not boiling water. And that brings us to the end of our seasonal selection. A good autumn herbal infusion warms you from the inside, caring for both body and mind. All our blends are made with carefully chosen ingredients and packaged in France. Order your organic herbal infusions today. At Thés & Traditions, you'll find a wide range to choose from: herbal infusions, teas, and Rooibos.

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