In a nutshell: A lively, spiced organic Kapha ayurvedic herbal infusion (fennel, cardamom, chili), steeped for 7 to 10 minutes at 100°C, 14 to 18 g/L, to support energy and lightness from morning to evening.
Inspired by Ayurvedic medicine, our Ayurveda Kapha herbal infusion was crafted for those whose kapha dosha (earth and water) calls to be awakened. The chosen spices warm the cup, invigorate the senses and offer an active moment of relaxation, somewhere between a comforting treat and a wellness ritual.
This blend is part of our Ayurvedic collection, alongside our Vata and Pitta compositions. our organic ayurvedic herbal infusions lets you explore the full trilogy and find the one that speaks to your constitution right now.
The aromatic profile of the Kapha herbal infusion
The nose opens on fresh, anise-like notes carried by organic fennel and lemon balm. Cardamom quickly unfolds its rounded, lightly camphorous warmth, while ground coriander adds a lemony sweetness characteristic of Ayurvedic blends.
On the palate, the golden liquor reveals a generous structure. Mulberry leaves weave a soft, silky vegetal base through the blend, over which the spices gently settle.
The finish, the signature of this Kapha infusion, surprises with a hint of chili. Subtle yet present, it warms the palate without sharpness, extending the tasting experience with a comforting glow. Cornflower blossoms, meanwhile, add a deep blue visual note to the cup.
Explore our ayurvedic herbal infusion selection to understand how each dosha (vata, pitta, kapha) finds its balance in a dedicated blend.
How to prepare your Kapha infusion
A great Ayurvedic infusion comes down to getting the details right. Here are the guidelines we recommend for this herbal blend.
- Water: soft, low-mineral water, freshly brought to 100°C, to fully draw out the essential oils from the spices.
- Dosage: 14 to 18 g per litre, roughly a heaped tablespoon for a large cup.
- Steeping time: 7 to 10 minutes. Cover the cup while steeping to retain the volatile aromas of cardamom and fennel.
- Accessories: a wide-mesh filter or a French press allows the leaves and ground spices to fully open up.
This infusion is best enjoyed plain, any time of day or evening. By tradition, a spoonful of honey or a squeeze of lemon can accompany it without disrupting its balance. For kapha profiles, it is particularly appreciated in the morning as a warming alternative to stronger hot drinks.
If you're looking for another soothing Ayurvedic ritual, you may also enjoy our Inner Peace herbal infusion, gentler in nature and conducive to letting go.
Benefits and Ayurvedic tradition
In Ayurvedic tradition, the kapha dosha embodies the elements of earth and water: stability, softness, but also, when in excess, a tendency toward heaviness or inertia. Warming, carminative plants are traditionally used to support its balance.
Fennel is traditionally recognised for its contribution to digestive comfort. The EMA notes its traditional use in relieving bloating and mild digestive discomfort, two sensations that kapha profiles often seek to ease.
Lemon balm, a gentle citrus-scented herb, is traditionally associated with relaxation. According to ANSES, it is among the plants studied for their use as an infusion within a daily wellness approach.
Cardamom and coriander, cornerstone spices of Ayurvedic cooking, bring a warming quality appreciated for supporting digestion after a meal. Chili, used in measured amounts, supports this dynamic without overpowering the aromatic profile.
Julien Huot, founder of Thés & Traditions, personally selects every organic ingredient that goes into this infusion, ensuring the formula stays balanced and the spices used are of the finest quality.
Storing your herbal infusion
Packaged in our workshop, this herbal infusion should be stored away from light, moisture and strong odours. An airtight container, ideally in metal or opaque glass, will keep the ground spices fresh for longer, as they are more volatile than whole leaves.
For best results, use the blend within twelve months of opening to fully enjoy the warmth of the cardamom and the brightness of the fennel. Savour our Ayurvedic infusions as part of your daily ritual to get the most from every cup.
Frequently asked questions
What is the Kapha herbal infusion?
The Kapha herbal infusion is an Ayurvedic blend designed to balance the kapha dosha, associated with the elements of earth and water. It combines invigorating plants and spices intended to bring warmth, energy and lightness to kapha profiles.
What are the benefits of the Kapha herbal infusion?
In Ayurvedic tradition, it is valued for supporting digestive comfort, accompanying an active relaxation routine and delivering a comforting warmth through its spices. Its ingredients are traditionally used in wellness infusions.
What ingredients are in the Kapha herbal infusion?
Our organic recipe combines fennel, lemon balm, mulberry leaves, ground coriander, cardamom, chili and cornflower blossoms. All ingredients are certified organic, with no added flavourings.
How do I prepare a Kapha infusion?
Use 14 to 18 g per litre of water at 100°C and steep for 7 to 10 minutes, covering the cup. Strain and enjoy plain, any time of day or evening, with a squeeze of lemon if you like.
Where can I buy the Kapha herbal infusion?
You'll find it in our online shop, in our loose-leaf organic Ayurvedic herbal infusions section, alongside the Vata and Pitta blends that complete the dosha trilogy.
Sources
Our information is based on traditional uses documented by the EMA (European Medicines Agency) and the plant monographs published by ANSES (French Agency for Food, Environmental and Occupational Health and Safety). This content is provided for informational purposes only and is not a substitute for personalised medical advice.
