Sleep herbal infusion: caffeine-free evening blends

Sleep herbal infusion, your gentle evening ritual

For a peaceful night ahead, nothing beats a warm sleep herbal infusion. Also known as a bedtime infusion, it brings together plants traditionally enjoyed in the evening, such as chamomile, verbena, lemon balm, linden, orange blossom and lavender. Caffeine-free and theine-free, these evening infusions fit naturally into a soothing wind-down ritual after a long day. Explore our selection of sleep infusions and relaxing herbal blends, best savoured in a quiet moment.

dried verbena leaves for infusion with natural aromas

Organic Verbena Leaves

Whole verbena leaves, highly fragrant, 100% pure and organic

(8 reviews)

€5.90 | 30g Tea Bag

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Loose dried chamomile Thés & Traditions with yellow and white flowers

Organic Chamomile

Loose-leaf Chamomile, a plant renowned for its calming and...

(9 reviews)

€5.90 | 50g Tea Bag

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blend of dried herbs and plants for herbal infusion Provence stroll with natural leaves, bark and stems

Organic LOVE PICK A Stroll Through Provence

Herbal infusion with a hint of rosemary, thyme and lemon

(12 reviews)

€7.90 | 80g Tea Bag

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blend of dried hibiscus, fennel, orange, cinnamon and berries for inner peace herbal infusion

Organic Inner Peace

Nourishing Ayurvedic infusion that brings you back to center

(7 reviews)

€8.10 | 100g Tea Bag

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Herbal infusion blend of elderflower leaves, flowers and dried fruits for natural brewing

Elderflower & Friends

Fresh and invigorating herbal infusion with elderflower flavor

(2 reviews)

€8.50 | 100g Tea Bag

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evening infusion blend with dried fruit pieces, flowers and leaves for a soothing herbal tea

Organic LOVE PICK Evening Infusion

Soothing blend of fruits and plants, perfect for evening

(13 reviews)

€8.90 | 100g Tea Bag

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blend of dried herbs and plants for a relaxing infusion with varied bark, seeds and leaves

Organic Relaxing

Ayurvedic relaxing herbal infusion for serenity and well-being

(2 reviews)

€9.20 | 100g Tea Bag

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Orange Mist

Perfect for those seeking a refreshing and soothing beverage

(2 reviews)

€9.70 | 100g Tea Bag

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herbal infusion blend of chamomile, verbena, whole leaves, flowers and dried bark pieces

Organic Chamomile Verbena

Savory infusion with blood orange and vanilla notes

(10 reviews)

€10.40 | 100g Tea Bag

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blend of dried plants, chamomile, orange, blue flowers for sleep herbal infusion

Organic LOVE PICK Herbal infusion for sleep

Peach-flavored infusion, perfect for a restful night's sleep

(14 reviews)

€10.50 | 100g Tea Bag

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blend of dried leaves and flowers for Night Detox herbal infusion by Thés & Traditions

Organic Night Detox

Herbal infusion low in caffeine, perfect for evening enjoyment

(9 reviews)

€10.70 | 100g Tea Bag

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Blend of dried linden and mint leaves for natural herbal infusion

Organic Linden Mint

Herbal infusion with whole linden flowers, mint and verbena

(3 reviews)

€12.50 | 100g Tea Bag

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What is a sleep herbal infusion?

A sleep herbal infusion, or bedtime herbal tea, is a caffeine-free plant infusion best enjoyed in the evening, as part of a calming ritual before bed. It brings together plants long associated with the night hours, such as chamomile, verbena, lemon balm, linden blossom, orange blossom, lavender, valerian and passionflower, most often grown organically. Each one contributes its own gentle warmth and fragrance, for a truly comforting cup at the end of the day.

Free from caffeine and theine, these evening herbal infusions are best savoured in quiet moments, away from screens, as a small pause for yourself. Served piping hot, with a touch of honey if you like, they ease you gently into the night.

Which sleep herbal infusion should you choose?

It all comes down to taste and habit. Chamomile and linden make soft, floral cups, while verbena and lemon balm bring freshness and a gentle roundness. For something more fragrant, orange blossom and lavender carry the warmth of the South. Those who enjoy a more complete blend can reach for a sleep herbal infusion that brings several of these plants together, or for a relaxing herbal infusion with smooth, soothing notes.

How do you prepare a sleep herbal infusion?

Pour water just off the boil, around 90 to 95°C (195 to 200°F), over your herbs and let them steep for five to ten minutes to fully release their aromas. Herbal infusions don't turn bitter, so a generous steep is perfectly fine. Tradition has it enjoyed in the half hour before bed, during a quiet, peaceful moment. Plain or with a touch of honey, every evening ritual is your own.

As with any herbal infusion, pregnant or breastfeeding women and young children should seek advice from a healthcare professional before consuming.

Frequently asked questions about sleep herbal infusions

What is a sleep herbal infusion?
It is a caffeine-free plant infusion, traditionally enjoyed in the evening as part of a soothing wind-down ritual. It brings together herbs such as chamomile, verbena, lemon balm, linden blossom and orange blossom, chosen for their gentleness and their long-standing place in the bedtime tradition.

Which plants are found in an evening herbal infusion?
The most common are chamomile, verbena, lemon balm, linden blossom, orange blossom, lavender, hops and valerian. Each one contributes its own character, from delicate florals to soft, fragrant notes.

When should you drink a sleep herbal infusion?
It is best enjoyed in the evening, in the half-hour before bed, as a quiet moment to unwind. Caffeine-free by nature, it can be savoured peacefully at the end of the day.

Does a sleep herbal infusion contain caffeine?
No, plant-based herbal infusions contain neither theine nor caffeine. It is a gentle, soothing drink, perfectly suited to the evening hours.

Our selection of sleep herbal infusions

Our Sleep Blend, combining chamomile, lemon balm, lavender and hops, is the go-to evening infusion. The Evening Infusion with verbena, lemon balm and valerian is equally soothing. For simple, floral cups, try our Chamomile, Verbena leaves or Linden Mint Blend.

For a more fragrant escape, the Orange Blossom Mist and the lavender-infused Provençal Walk invite you to unwind, while our Relaxing Blend draws on Ayurvedic tradition. Browse our full range of herbal infusions, and for a little guidance, explore our articles on which herbal infusion to choose for sleep and herbal infusions for relaxation.