At a glance: Our organic slimming herbal infusion combines green yerba mate, nettle, mint, Honeybush, lemongrass and Sencha for a draining, invigorating effect. Brewing: 12 to 15 g/L, 80°C, 5 to 10 min. Best enjoyed morning and mid-afternoon as part of a holistic wellness routine.
This slimming herbal infusion was born from a simple idea: to create a blend that supports those looking to feel lighter, without relying on harsh extracts. Invigorating green yerba mate, remineralising nettle, refreshing mint, rounded Honeybush and sparkling lemongrass come together here in a carefully crafted blend from our house.
The result fits in a single cup: a bright, green infusion with a herbal and citrusy aroma, delicious served warm in the morning or iced in the afternoon. Explore our full range of herbal infusions to discover more of our wellness blends.
The aromatic profile of this slimming herbal infusion
The infusion reveals a soft green liquor, turning faintly golden after ten minutes. The nose is fresh and vegetal, hinting at mint, lemongrass and the honeyed warmth of Honeybush. It is a lively, never harsh cup, designed as a refreshing pause in the day.
Top notes: immediate freshness
Mint opens the tasting with a clean, bright mentholated touch that wakes the palate without overpowering it. Lemongrass extends this first impression with a sparkling, almost zesty citrus note that brings the sense of freshness so prized in a draining infusion.
Heart notes: the herbal backbone
Green yerba mate and nettle form the core of this blend. The mate brings a characteristic herbal taste, slightly woody, reminiscent of damp undergrowth. Nettle completes this framework with an earthier, soft and mineral note that grounds the whole composition.
China Sencha green tea (11%) adds an extra vegetal layer, faintly briny, that gives the blend structure without excessive bitterness when brewed at 80°C.
Base notes: honeyed softness
Honeybush unfolds in the finish with its naturally honeyed, lightly apricot-tinged notes. It softens the brightness of the mint and lemongrass, leaving a rounded, almost floral finish on the palate that invites another sip.
To explore more wellness blends, you might also enjoy our mint detox herbal infusion, which takes an even more draining approach.
How to brew this slimming herbal infusion
Brewing a slimming infusion well requires very little effort, but a few precise guidelines. The presence of Sencha green tea and yerba mate means the water must not be too hot, otherwise it will release an unpleasant bitterness and degrade the more delicate compounds.
The four key parameters
- Water: filtered or low-mineral water, freshly heated to 80°C. Beyond this, the Sencha turns astringent.
- Dosage: 12 to 15 g per litre, roughly one heaped tablespoon per 300 ml.
- Steeping time: 5 minutes for a fresh, lively cup; up to 10 minutes for a fuller-bodied, more draining infusion.
- Equipment: a large tea infuser, a paper filter or a French press-style teapot to let the leaves open fully.
Cold brewing for warmer days
For a cold brew, use 15 g per litre of cold water and leave to steep in the refrigerator for 6 to 8 hours. The result is a green, hydrating drink, lightly and naturally sweetened by the Honeybush, and perfect for supporting daily hydration.
Cold brewing preserves the freshness of the mint and lemongrass and makes a compelling alternative to sugary drinks. Try this iced version as part of your afternoon ritual, paired with a slice of fresh lemon.
When to enjoy it
Green yerba mate contains caffeine. We recommend enjoying it in the morning or early afternoon, avoiding late hours if you are sensitive to stimulants. One cup on waking and another around 3 p.m. makes for a well-balanced rhythm as part of a slimming wellness routine.
For a gentler start to the day, you can also alternate with our wake-up tea, which offers an even more bracing morning boost.
The benefits of this slimming herbal infusion
This infusion is part of a holistic approach to weight management, grounded above all in a balanced diet, regular physical activity and adequate hydration. No slimming herbal infusion works in isolation: it supports, accompanies and gives rhythm to your routine. It is in this spirit that our blend finds its true purpose.
Hydration and drainage support
Drinking 1 to 1.5 litres of herbal infusion per day contributes to the daily hydration intake recommended by the EFSA, which underlines the importance of adequate fluid intake for the body to function properly. Nettle is traditionally used in herbal medicine to support the body's water elimination functions.
The invigorating effect of green yerba mate
Yerba mate provides caffeine, which supports alertness and concentration. It is a plant traditionally consumed in South America for its stimulating properties. According to data available on PubMed, yerba mate is studied for its rich polyphenolic profile, particularly its chlorogenic acid content.
An infusion designed for ritual
The ANSES makes clear that no plant can replace medical care in cases of overweight or obesity. Our herbal infusion is therefore intended as a sensory and ritual support: replacing a sugary drink with a warm cup creates a repeated, grounding gesture that encourages a healthier relationship with hunger and satiety.
Julien Huot, founder of Thés & Traditions, personally selects every plant in this blend from producers committed to organic farming. Try our organic slimming herbal infusion as part of a complete wellness routine, and allow yourself this sensory pause two to three times a day.
Storage
Store your infusion, packaged in our workshop, away from light, moisture and strong odours. An airtight metal or opaque glass caddy, kept in a cool, dry cupboard, will preserve the freshness of the mint and lemongrass notes for 18 to 24 months.
Avoid the refrigerator, which introduces moisture and dulls the aromas. Close your container carefully after each use to keep the brightness of the mint and lemongrass fully intact.
Frequently asked questions
What are the benefits of slimming herbal infusions?
Slimming herbal infusions support daily hydration, bring a mindful pause to your day and make a great alternative to sugary sodas. They fit into a broader wellness approach that includes a balanced diet and regular physical activity, without being a weight-loss treatment in themselves.
How do you choose an effective slimming herbal infusion?
Look for an organic blend made from traditionally recognised plants such as yerba mate, nettle or mint, with a clear and transparent ingredient list. Avoid blends containing strong laxative extracts. Choosing the right herbal infusion starts with reading the ingredients carefully.
Which plants are found in slimming herbal infusions?
Slimming herbal infusions typically combine yerba mate, green tea, nettle, mint, lemongrass, dandelion, meadowsweet or cherry stalks. Our blend brings together six complementary plants: mint, green yerba mate, Sencha, nettle, Honeybush and lemongrass, all from organic farming.
How should you use herbal infusions to support weight management?
Drink 2 to 3 cups a day, ideally in the morning and afternoon, alongside a balanced diet and regular physical activity. A typical course lasts 3 weeks, which can be repeated after a one-week break if needed. The benefit comes as much from the ritual as from the blend itself.
Where can you buy slimming herbal infusions?
Seek out specialist houses that offer organic loose-leaf infusions with a clear ingredient list and traceable origins. At Thés & Traditions, every plant is sourced from certified organic producers, ensuring consistent quality from one harvest to the next.
Sources
Our information draws on EFSA recommendations regarding daily hydration, ANSES guidance on supplements and plants intended for weight management, and scientific data available on PubMed relating to the polyphenolic compounds in green yerba mate.
To continue exploring seasonal infusions, take a look at our autumn herbal infusion or our article on winter herbal plants. And for a more soothing evening pause, there is always our Lune Magique herbal infusion.
