Recipes, rituals, craftsmanship and inspirations around tea. Step into the Thés & Traditions way of life.
Lemon balm benefits: stress relief, better sleep, easier digestion. A versatile calming herb recognised by the EMA. How to brew it, blending ideas, dosage, antiviral properties (cold sores) and precautions.
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Gunpowder is the iconic Chinese green tea hand-rolled into compact pearls, the traditional base of Moroccan mint tea. Discover its Zhejiang…
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A complete buying guide to herbal tea cups: glass, ceramic, porcelain, double-walled and travel models. Key selection criteria, capacity,…
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Cardamom benefits explored in full: the queen of spices for digestive comfort, anti-inflammatory support and cardiovascular wellbeing.…
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Passionflower: the herbal tea recognised by the EMA for anxiety and sleep. Clinical studies, GABA mechanism, brewing guide, blends and…
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A complete buying guide to Japanese washi tea caddies: traditional paper, iconic motifs (Hana, Nami, Kyoto, Lucky Cat), sizes, paper…
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Lapsang Souchong: China's most iconic smoked black tea. Explore its origins, traditional Masson pine crafting, distinctive aromatic…
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Lavender herbal tea: the sleep and relaxation flower. Its benefits for drifting off, easing stress, effective dosage, brewing method and…
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What does science actually say about ginger and weight loss? The Maharlouei 2019 meta-analysis, thermogenesis, effective dosage, regulatory…
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Ginger and pregnancy: the herbal tea backed by science for morning sickness relief. Cochrane dosage, WHO and ANSES recommendations, a…
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Moringa: a superfood with well-documented benefits. Nutritional profile, studied properties, dosage guidance, comparison with spirulina,…
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Cold brew tea: the cold infusion method for smooth, bitterness-free iced tea. Step-by-step recipe, tea selection, and fruit or herb…
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Sharing, passing it on: our teas, our tips, the occasional unexpected idea, and little attentions just for you. Pure pleasure, ready to steep.
