yerba mate and mate what's the difference

The mate is a plant that comes from South America. These herbal teas are widely consumed in this region of the world. This drink is traditionally consumed in a gourd with a filtering pipe. Mate is often used as a medicinal plant for its numerous associated virtues and health benefits. However, did you know that there are different types of yerba mate? Indeed, we can find traditional mate, but also a flavored version or even organic. Green mate is called so because of its particular color. It is often confused with green tea, but the components of these two products are not the same. Let's take a moment to review these different variants of mate and the mistakes not to make between green teas, organic tea, and mate.

Difference between mate and green mate: types of mate

When talking about this unique drink, we can mention mate and green mate. Their main difference comes from their color. However, there are some distinctions between these variants. Traditional mate comes from the leaf of the tree that produces it. It is first dried and ground before being left to mature for about a year. Yerba mate is a natural stimulant that acts as a tonic for your body and mind. Indeed, mate is particularly recommended as an aid against physical and mental fatigue. As for green mate and health, it fights against cardiovascular diseases and high blood pressure. It's also a rich source of minerals. This weight loss ally acts as a diuretic and allows for good elimination of toxins. Flavored mate was created to overcome the sometimes bitter taste of this drink. Indeed, there are now mates with pleasant flavors such as versions with red fruits, mint, lemon, or citrus. Finally, you can find organic mate. Its primary characteristic is that it comes from manually sorted mate leaves from organic farming.

Mate and green mate, what are they?

What is green mate? It originates from South American regions, namely Uruguay, Paraguay, Argentina, and parts of Brazil. The drink called mate comes from a leaf and a tree. Green mate, named for its distinctive color, is composed of caffeine and polyphenols. You can drink it like a cup of tea. As for green mate's composition, it is rich in vitamin B, antioxidants, potassium, and iron and contains no calories. Brazilian green mate is a detox drink often used as part of a diet as it aids digestion and is a weight loss aid not to be overlooked.

Green mate and green tea, the distinctions to avoid confusion

Green tea and green mate are two drinks that have some things in common, but they should not be confused. To begin with, mate and tea do not have the same origin. Tea comes from "Camellia Sinensis" while mate comes from a leafy tree of the holly family. The mate leaf is rich in mateine, a molecule similar to theine and caffeine. However, there is not the same dose of caffeine in both drinks. Indeed, the concentration is higher in mate compared to tea. As for taste, tea offers a more varied range of propositions depending on its color and region of origin. The taste of mate is more similar to an infusion with a slightly bitter flavor. Green mate and tea are two natural remedies useful for your transit and digestive system. Finally, the preparation of green mate and green tea is different. In most cases, tea is infused while mate is consumed in a gourd and filtered directly using the bombilla, a metal tube.

Where to find green mate?

The mate and green mate is scientifically recognized for its therapeutic virtues and beneficial effects on your health and your body. You can get it in organic stores, herbalists or even in classic tea retailer shops. There you can find a variety of mate and choose the one that best suits your situation, tastes, and needs.

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