The multiple benefits of organic fennel tea

In herbalism, foeniculum vulgare or common fennel is a plant known for its multiple virtues. Its seeds and leaves are found in many herbal tea recipes.

The benefits of fennel are best expressed in a herbal tea with a pleasant anise taste. A cup of organic fennel infusion fights digestive issues and bloating. Fennel properties also have an effect on female hormonal balance, especially during breastfeeding. A natural diuretic, fennel has a dual slimming and draining action by eliminating toxins.

Discover everything you need to know about fennel and its benefits for your health.

Fennel tea, essential for after meals

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Rich in anethole, fennel seed treats all digestive disorders. Follow this herbal tea recipe for good digestion after your meals. Infuse one teaspoon of fennel seeds in boiling water for 10 minutes.

For colic, you can prepare fennel tea for your baby. Its antispasmodic properties calm stomach aches in newborns and young children. Choose bulk fennel tea bags from organic farming. Of better quality, it is guaranteed pesticide-free.

If you suffer from aerophagia and bloating, drink a cup of fennel fruit infusion. Against flatulence, you can infuse fennel seeds for relief. Consuming fennel products in herbal infusions is also effective against constipation and diarrhea.

These extraordinary benefits of fennel infusion

In both garden and kitchen, fennel's yellow flowers are appreciated for their anise flavor. Anise has therapeutic virtues for respiratory conditions such as asthma and cough.

According to doctors, the phytoestrogens contained in fennel regulate female hormones. During breastfeeding, organic fennel infusion promotes breast milk production. To relieve painful periods, prepare a decoction of fennel seeds. During menopause, fennel has soothing properties against hot flashes.

For hypertension, benefit from the relaxing properties of herbal teas made with verbena and fennel. As a slimming aid, fennel tea is diuretic and stimulates lymphatic drainage. It's also a naturally good product for eyes that improves vision.