Organic oolong tea is a special tea in the usual classification of teas because of its particular fermentation. The oxidation rate of oolong tea varies greatly depending on the length of fermentation and the roasting process used.
The different names of oolong
Organic oolong has a wide variety of names. Alternatively called blue oolong tea, wulong tea or milky oolong, it can be quite difficult to find one's way around. But finally the oolong tea is a group of very different infusions depending on its origin, its fermentation and its preparation. Oolong is the Chinese name for blue green tea because of the particular color of its leaves when brewed.
The different origins of organic oolong tea
Organic oolong tea can have different origins:
- Chinese oolong tea is the most common, China being its natural home. It is a light tea quite similar to green tea.
- Taiwanese oolong tea is stronger and more full-bodied, similar to black tea. It is also in Taiwan that the famous Milky Oolong is produced.
- Ceylon oolong tea is very recent. It comes from small productions initially dedicated to the production of black tea which have evolved to propose oolong tea because of a growing world demand.
There are also some oolong tea productions in Java or South Korea. Whatever its origin, blue tea is an original tea and some of them are real rarities.
Blue oolong tea benefits and virtues
Like green tea, blue oolong tea is loaded with polyphenols. Polyphenols are natural antioxidants that help fight against cellular aging. It also contains a lot of minerals. It would fight against the appearance of cancer. It would also have an effect on blood sugar and bone density. It would preserve heart disease and improve brain capacity.
The oolong digestion and relaxation
Thanks to its high concentration of theanine, semi-fermented oolong tea has relaxing properties. It has also been shown that regular consumption of this type of tea increases the diversity of the intestinal flora with a beneficial effect on digestion.
Oolong tea and pregnancy
Caffeine is not recommended during pregnancy, so tea consumption should be limited. However, fermented oolong tea, if slightly oxidized, does not contain more theine than green tea.
Oolong tea burns fat and slimming ?
Oolong tea and weight loss are often associated in slimming protocols or diets. Polyphenols are responsible for thermogenesis and therefore increase the destruction of fat in the body. It may therefore seem wise to consume oolong tea to lose weight. Moreover, if you wish to prepare a slimming oolong tea, you can mix it with relaxing blueberry flower or acai berries which accelerate the transit and have a very useful boost effect during a weight loss treatment.
Oolong tea definition and names of this Chinese tea
Whether it is called oolong, wulong or blue tea, oolong tea is characterized by a short fermentation process which places it halfway between green and black tea in terms of flavor and benefits.
The oolong tea geographical origin and countries that produce it
Historically, it comes from the Fujian province in China, but it is also historically cultivated in Taiwan. Small productions are also found in Java, Ceylon or South Korea. The oolong tea from China is close to green tea while the oolong tea from Taiwan is more like a black tea.
Semi-fermented oolong tea, a tea with a very variable fermentation
A semi-fermented tea is a tea whose oxidation process has been stopped. The oxidation rate of semi-fermented oolong tea varies from 10 to 70%, which directly influences its taste and properties.
Oolong tea and health, what are the benefits of Chinese blue tea?
For those who are still wondering about the link between oolong tea and health, you should know that blue tea is known for its many benefits. Like green tea, it is rich in polyphenols, antioxidants that help fight against cellular aging. It also contains relaxing principles, minerals and will be very effective in complement of a diet since it accelerates the loss of fat.
Oolong tea preparation and traditional consumption
The preparation of oolong tea requires some preliminary advice. There are 2 methods, one is Chinese and the other is Taiwanese. The traditional Chinese preparation of oolong tea is common to other teas. The Gon Fu Cha or Taiwanese preparation produces a stronger and more full-bodied infusion.