Today, we hear more and more about green tea and its many health benefits. In addition to being a fashion phenomenon in its own right, this type of tea has multiple capacities. It helps your body to function properly, to lose weight, to fight against certain cancers and against the aging of your cells and your skin. But you need to know a little about it and buy the right teas! Let us guide you to make the best choice according to your personal desires and expectations and finally find a quality tea that you will enjoy drinking every day.
Which green tea to choose for your health?
Green tea has a positive influence on your health in general. It is one of the most consumed beverages in the world after water. Tea leaves are rich in vitamins, minerals and amino acids. As for the ECGC (polyphenol), it acts in particular to limit the risks of cancer. For your green tea to be perfectly effective, you must choose it well but also prepare and drink it in the right way. It is preferable to choose organic green tea in bulk which has much more flavor than tea bags. Moreover, the latter is often composed ofa mixture of several teas whose origin is not necessarily known. It is also recommended to use natural green tea without the addition of synthetic flavors to get the most out of its benefits.
Which green tea to buy to lose weight?
Green tea is particularly recommended for weight loss. Its draining and fat-burning effect gives a real boost to your diet. But to optimize fat burning, it is important to choose the right variety. Gyokuro is one of the most popular teas to eliminate the pounds. The teas Sencha or Bancha teas are also often used for the same purpose. Ideally, we recommend Japanese green tea if you want to take full advantage of its many benefits. Of course, tea is not enough on its own: for an effective diet, you must adapt your diet and practice regular sports activities.
Which green tea is pesticide-free?
The virtues of tea can unfortunately be altered by the impressive quantity of pesticides that can be found in many commercial teas. This is mainly the case when it comes to tea bags. If you are looking for the best green tea on the market, choose an organic tea, which is guaranteed to be produced without chemical fertilizers and pesticides. Choose a whole leaf tea, which ensures high quality and an incomparable taste.
Which organic green tea to choose?
Organic green tea should be your first choice if you want to consume green tea. Indeed, other types of teas will have undergone different treatments by pesticides that we inevitably ingest. Organic tea is therefore totally healthy to consume! By choosing loose tea, you also avoid putting in your cup a tea bag made of unsafe materials and not offering optimal food safety. If you are looking for excellence in your organic tea, make sure it has been grown without pesticides and picked by hand.