Green tea has never been more talked about, and for good reason: beyond being a genuine lifestyle staple, green tea offers a remarkable range of benefits for your health. It supports healthy bodily function, can aid weight management, and is associated with protection against certain cancers and premature cellular ageing. That said, not all green teas are created equal. Let yourself be guided to make the right choice for your taste and your goals, and find a tea you'll genuinely enjoy every day.
Which green tea is best for your health?
Green tea has a positive influence on your overall health and is one of the most widely consumed beverages in the world, second only to water. Tea leaves are naturally rich in vitamins, minerals and amino acids. EGCG (a polyphenol found in green tea) is also associated with reducing the risk of certain cancers. To get the most from your green tea, choosing it well matters just as much as preparing and drinking it correctly. We recommend opting for organic loose-leaf green tea, which is far more flavourful than tea bags. Tea bags often contain a blend of multiple teas of uncertain origin. It is also best to choose plain, unflavoured green tea, free from synthetic aromas, to fully benefit from all its natural properties.
Which green tea should you choose for weight management?
Green tea is often recommended as part of a weight management routine. Its draining and fat-burning properties can give your diet a real boost. To optimise fat burning, it helps to choose the right variety. Gyokuro is among the most valued teas for supporting weight loss. Sencha and Bancha are also frequently used for the same purpose. For maximum benefit, we recommend Japanese green tea above all. Of course, tea alone is not a solution: an effective routine also calls for a balanced diet and regular physical activity.
Which green tea is pesticide-free?
The benefits of green tea can unfortunately be undermined by the significant levels of pesticides found in many commercially available teas, particularly in tea bag form. If you are looking for the finest green tea on the market, look for an organic tea, guaranteed to be produced without chemical fertilisers or pesticides. Choose a whole-leaf tea for exceptional quality and unmatched flavour.
Which organic green tea should you choose?
Organic green tea should be your first choice when it comes to green tea. Conventional teas are often treated with pesticides that we inevitably consume along with every cup. Organic tea is entirely safe to enjoy. By choosing loose-leaf tea, you also avoid steeping a tea bag made from materials of uncertain safety or questionable food-grade quality. If you want the very best in organic tea, look for one that has been grown without any pesticides and harvested by hand.