Thés & Traditions
French tea house since 2016
We have known since ancient times that drinking tea regularly is very beneficial for health. But not all teas offer similar virtues, even if they come from the same plant, the tea plant, called Camellia Sinensis. But what are thebenefits of white tea? According to numerous studies, the advantages of white tea are undoubtedly the best compared to all other teas! What makes the difference from one tea to another is its place of production, but you also have to take into account climatic conditions, harvest periods, which parts of the plant are harvested, and the different treatments the tea undergoes before packaging. There are thus different varieties: black tea, red tea, green tea, yellow tea, white tea, the latter remaining the rarest tea, the most precious and richest in polyphenols and particularly in flavonoids, powerful antioxidants with multiple properties. White tea is essentially composed of buds, for Silver Needle tea, and buds plus the two youngest leaves for Bai Mu Dan tea. This is why the benefits of white tea are more intense than other types of tea. You must also make the difference between loose tea and tea bags. The latter, sold in supermarkets at low prices, is unfortunately often made up of tea dust and therefore waste. If you want to enjoy the multiple virtues of tea, strongly prefer loose tea.
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The benefits of white tea are quickly appreciated as part of a detox cure. Indeed, drinking 2 to 3 cups of white tea per day allows you to benefit from the diuretic power of tea and quickly eliminate toxins. Why is white tea more diuretic than green tea or black tea? The very high level of catechins contained in white tea has an even greater effect on water retention. Obviously, the elimination of waste also leads to the elimination of fats, therefore helps with weight loss. The health benefits of white tea can also be seen at other levels: elimination of bad cholesterol, lowering blood pressure, prevention of cardiovascular diseases, increase of the immune system, fighting against certain cancers. Its fluorine content protects teeth from dental plaque responsible for bad breath and prevents cavities. The only contraindication concerns anemic people. White tea reduces iron absorption. Therefore, avoid drinking tea while eating!
Unlike other teas, white tea is harvested only once a year and undergoes no manipulation other than simple withering (sun drying). Very little oxidized, white tea contains many catechins (a subclass of flavanols), which are also powerful antioxidants to fight against free radicals, responsible for cell aging. The benefits of white tea on the skin are comparable to a true elixir of youth! White tea also has a great reputation as an anti-inflammatory. Finally, drinking white tea regularly helps eliminate toxins from the body, often responsible for acne. To summarize, having a balanced diet and drinking white tea regularly ensure healthy skin, without breakouts or redness.
While white tea acts directly inside your body, white tea oil has beneficial properties for the skin when used externally. This organic and 100% natural white tea vegetable oil comes directly from Japan. There, it is regularly used to regenerate the skin. Like white tea, white tea oil is antioxidant and protects against free radicals. When applied regularly to the face and eye contour, it smooths the skin, reduces fine lines, evens out complexion, reduces acne scars, bags and dark circles, closes pores and regulates sebum production. This wonderful oil is a true treasure for your face!
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