bienfaits du thé blanc

Since the dawn of time, we have known that drinking tea regularly is very beneficial for our health. But not all teas offer similar benefits, even though they come from the same plant, the tea plant, called Camellia Sinensis. But what are the benefits of white tea? According to many studies, the benefits of white tea are undoubtedly the best, compared to all other teas! What makes the difference from one tea to another is the place of production, but it is also necessary to take into account the climatic conditions, the periods of harvest, the parts of the plant which are taken as well as the various treatments which the tea undergoes before its conditioning. There are different varieties of tea: black tea, red tea, green tea, yellow tea, white tea, the latter being the rarest, most precious and richest in polyphenols and particularly in flavonoids, powerful antioxidants with multiple properties. The main part of the white tea is composed of buds, for the Silver Needles tea, and of buds plus the two youngest leaves for the Bai mu Dan tea. This is why the benefits of white tea are more intense than other types of tea. It is also important to distinguish between loose tea and tea bags. The latter, sold in supermarkets at low prices, is unfortunately often made of tea dust and therefore waste. If you wish to take advantage of the multiple virtues of tea, prefer loose tea.

The health benefits of white tea

The benefits of white tea are quickly appreciated as part ofa detox cure. Indeed, drinking 2 to 3 cups of white tea a day allows you to take advantage of the diuretic power of tea and to quickly eliminate toxins. Why is white tea more diuretic than green or black tea? The very high level of catechins contained in white tea has an even greater influence on water retention. Of course, the elimination of waste products also leads to the elimination of fat, thus allowing for weight loss. The health benefits of white tea can also be seen at other levels: elimination of bad cholesterol, lowering of blood pressure, prevention of cardiovascular diseases, increase of the immune system, fight against certain cancers. Its fluoride content protects teeth from plaque responsible for bad breath and prevents cavities. The only contraindication concerns anemic people. White tea reduces the assimilation of iron. So avoid drinking tea with food!

Benefits of white tea for the skin

Unlike other teas, white tea is harvested only once a year and does not undergo any other manipulation than simple withering (drying in the sun). White tea contains very little oxidation and is rich in catechins (a subclass of flavanols), which are also powerful antioxidants that fight free radicals, which are responsible for cell aging. The benefits of white tea on the skin are comparable to a true elixir of youth! White tea also has a great reputation as an anti-inflammatory. Finally, drinking white tea regularly helps eliminate toxins from the body, which are often responsible for acne. To sum up, having a balanced diet and drinking white tea regularly, guarantee to have a healthy skin, without eruption of pimples or redness.

White tea oil, benefits

While white tea acts directly inside your body, white tea oil has beneficial properties for the skin as an external treatment. This 100% natural organic white tea oil comes directly from Japan. There, it is regularly used to regenerate the skin. Like white tea,white tea oil is anti-oxidant and protects against free radicals. When applied regularly to the face and eye area, it smoothes the skin, reduces fine lines, evens out skin tone, reduces acne scars, puffiness and dark circles, closes pores and regulates sebum production. This wonderful oil is a real treasure for your face!